What to do with 10 lb. of Ground Beef

We bought a 10 lb. chub of ground beef at WinCo this week, and we're turned it into 15 dinners for 5. The meat for every meal is s-t-r-e-t-c-h-e-d but results are delicious and the freezer is ready for long stretches of work nights when I'm too tired to cook!

Here's how:

5 meals:

About 3 lb. of beef were cooked down with onion, garlic, bell peppers. I added taco seasoning, about a half pound of cooked lentils, and a package of frozen corn and pepper medley. I packaged to make into tacos, chili, or stuffed peppers later.

4 meals:

Italian style Meatloaf with zucchini. I used the recipe from a cookbook I nabbed from my mom years ago, "Great Dinners with Less Meat." Every meal uses 1 lb of meat or less, and has serving suggestions for tasty, well rounded meals. This is one of my favorites from the cookbook and made good use of the remaining frozen, shredded zucchini. I use oatmeal instead of breadcrumbs to bind. The mix was frozen flat in gallon sized Ziploc bags, and will be baked once thawed.

6 meals

The last 4 lb. used basically the same mixture, substituting lentils for zucchini. I rolled them into balls and baked them in muffin tins, a trick I learned from Alton Brown. Fully cooked meatballs make for super fast dinners!

***

What are your favorite ways to stretch meat in meals?

Bulk Bins for the Win

Shopping at WinCo's bulk bin section is one of my favorite ways to save on groceries. There isn't a WinCo close to us, but when I make a trip up to visit my mom, I make a stop in to refill my pantry. Beans, grains, pasta, baking supplies, tea bags, spices, and treats can be bought in any quantity at a huge bargain, so I can really stretch my budget.

Today, I spent $108.44, including $29.80 in ground beef (I'll share how I prep it later this week!), $8.98 in olive oil, asparagus for $.98/lb, and *lots* of rice and beans!

Beans and lentils are almost always cheapest out of the bulk bins, but I was a bit surprised to find that a 10 lb. bag of rice in the aisles was cheaper than bulk rice. I bought the 10 lb. bag for $4.54, whereas the bulk bin was $.54/lb - making 10 lb. $5.40. Occasionally, the packaged product is on sale or has a coupon making it cheaper as well. If you're shopping in bulk, always double check that the packaged version isn't a better deal!

Our everyday oatmeal  breakfast is made with steel cut oats, bought in bulk for $.63/lb.

 When baking goods go on sale around the holidays, I can often find a 4 lb. bag of flour for under $2.00, but I've never seen it as low as the everyday price of $.35/lb at WinCo.

 Refilling my spice containers out of the bulk bins is one of my favorite ways to keep my meals flavorful on a budget. Today, I completely refilled an empty container of cumin for $.42.

Bulk tea bags! It doesn't get much cheaper for this variety. I get chamomile, lemon ginger, orange spice, chai, peppermint, green tea, and earl grey here.

Frozen spinach is so versatile, and SO cheap! I especially like adding it to my beans, sausage and greens soup, to meatloaf, and to quiche.

I stock up on orange juice concentrate at $.99 a frozen can, and we drink about one each week. I've also used this in orange chicken recipes.

Using the pantry principle to grocery shop, I have a set price point I won't spend over on particular items. I shop to replenish my stock rather than for specific meals, so it's helpful to know where I can get the best deal on things I buy regularly so I can restock and stay on budget. 

Do you have stores with bulk bins in your area? What are your best finds? 

Meal Prep Monday: Chipotle and Chorizo Black Beans and Rice

I've taken on an extra day at work, so Mondays are my only day off for the time being. Meal prep is more important than ever when time is short! I don't want to spend time packing lunch every day, and I don't want to grab something fast but expensive, so making up a big batch is how I am spending my day off.

This week's breakfast and lunch prep includes: 

- Pumpkin pie oatmeal 

- Chipotle and Chorizo Black Beans with rice (recipe below) 

- Roasted carrots with onion and cumin

- Cucumbers 

Chipotle and Chorizo black beans

This was a throw-together recipe using my Instant Pot. It's really cheap, easy, super flavorful, and hands-on time was less than 10 minutes. Omit the chorizo, or use the soy version, for it to be vegetarian.

1 T cooking oil
1 onion, diced
1.5 c. dry beans, sorted and rinsed
2-14 oz. cans of tomatoes with green chiles or chipotle, undrained
15 oz. can of corn, undrained
5 oz. can of tomato paste
1 bay leaf
Spices - to taste, what you have available, this is flexible!
about 2 T garlic powder
about 1.5 T cumin
about 1 T smoked paprika
about 1.5 T oregano
about .5 t cinnamon (I really like this addition to chili flavored beans)
1 T chipotle in adobo, finely minced
12 oz. Mexican chorizo

Saute onion in cooking oil until translucent. Add spices and fry up a minute or two, until fragrant. All the rest of the ingredients except chipotle and chorizo go in next, followed by water to cover it all by about an inch. Use the bean setting on the Instant Pot. If the beans aren't fully cooked, do another 10 minutes at pressure.

In a separate pan, fry up chorizo, breaking apart into small bits. Add the chipotle and fry another minute or two. Combine the chorizo and chipotle mixture to the bean mixture. 

Putting it all together

A scoop of each beans and rice, with a side of carrots and cucumber salad - yumminess ready for a busy week, at about $.50 per serving!